Taking care of oneself is a crucial aspect of well-being. Without prioritizing self-care, individuals may find themselves lacking the energy to fulfill the needs of others. Regrettably, many individuals tend to neglect their own well-being, pushing through discomfort despite their own needs. In response to this, the women-owned jewelry brand Fred + Far has introduced a unique trend: self-love promise rings designed to be worn on the pinky finger, serving as a symbol of love for oneself.
Founder Melody Godfred shared that the inspiration behind this jewelry series was deeply personal. As a busy mom, she recognized the importance of dedicating more time to self-care, realizing that she was neglecting her own needs while tirelessly giving to those closest to her.
Godfred and co-founder Samira Far envisioned the promise ring series as a celebration of women and their commitment to self-care. The pinky ring serves as a visible sign that an individual is prioritizing self-care and is devoted to their own well-being.
In an interview with Mental Scoops, Godfred elaborated on the motivation behind these rings and their potential impact on women. She explained, “I chose to create the ring for my pinky because it is a finger I’ve never worn a ring on before. It is as overlooked as women can be in their own lives. It felt very powerful to me to take a traditional symbol of commitment to someone else (big, bold engagement rings) and say, ‘This time, I’m choosing myself.’ I still wear my engagement ring proudly, and these two rings are not mutually exclusive. Because loving yourself makes you better able to love someone else.”
According to the Fred + Far website, while an engagement ring symbolizes a commitment to another person, the self-love pinky ring represents a commitment to oneself. The website features the original self-love pinky ring, limited-edition varieties, and rings adorned with birth month stones.
The “one-of-a-kind pinky ring” boasts a 1.5-carat created white sapphire, symbolizing a commitment to self. Described as a daily reminder to practice self-love and self-care, each ring comes with a pinky promise pledge card, allowing individuals to make their commitment official.
The gem in the self-love pinky ring is a lab-created white sapphire, chosen for its flawless nature and environmental friendliness. Representing clarity, intuition, wisdom, and strength of spirit, the sapphire serves as a powerful symbol of self-love. Notably, it is also the birthstone for September.
This concept offers a meaningful way for women who may have felt overwhelmed by external demands to refocus on their own well-being. To join the movement, individuals can explore Fred + Far’s website and consider embracing the self-love pinky ring as a personal commitment to prioritize self-care and self-love.