SPORTAL X

As we age, our bodies require more nutrient-dense diets to maintain strength, avoid disease, and increase vitality. Fortunately, eating healthily does not have to cost a lot of money. Some of the best fruits for longevity and elegant aging are inexpensive, widely available, and delicious. Here are four must-have fruits that every older adult should [...]

The House of Representatives, under Republican control, has approved the No Tax Dollars for Terrorists Act (H.R. 260), which seeks to deter international funding for the Taliban. This bill, introduced by Rep. Tim Burchett (R-TN), asserts that U.S. foreign policy must reject foreign assistance to the Taliban, particularly from nations and NGOs that benefit from [...]

In an era of heightened political polarization and institutional stress, discussions about the health of American democratic systems have become increasingly prominent in public discourse. Former President Barack Obama recently addressed these concerns during a speaking engagement at the Connecticut Forum, offering his perspective on current political dynamics and expressing concerns about trends he views [...]