Onions are much more than a simple garnish. They are a nutrient-rich food that can support long-term health when included regularly in everyday meals. They contain powerful compounds such as quercetin, fisetin, sulfur compounds, vitamin C, and antioxidants. These nutrients help neutralize free radicals that can damage cells over time. By reducing oxidative stress, onions [...]
Read More »Hazardous Winter Storm Warnings Issued for 12 US States — Weather Forecast Through Saturday
A powerful winter storm is currently impacting 12 U.S. states, bringing heavy snow, ice, and strong winds, with warnings from weather authorities urging residents to stay prepared and prioritize safety through Saturday. The National Weather Service (NWS) has issued alerts for Arkansas, Oklahoma, Mississippi, Missouri, Tennessee, Texas, New Mexico, Louisiana, Kentucky, Illinois, Pennsylvania, and West [...]
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