The human body contains 14 main meridians, with 12 of them aligned with a 24-hour internal clock. Each meridian becomes dominant for a two-hour window daily, influencing specific body functions, emotions, and internal experiences. This ancient concept, rooted in traditional Chinese medicine, helps explain patterns in sleep and energy throughout the day. Waking up at [...]
Read More »Staten Island teen becomes one of the youngest African American-licensed pilots
Kamora Freeland never had the desire to touch the sky. The Staten Islander dreamed of exploring the ocean as a marine biologist as a little kid. But as fate — disguised as her mother, Lakema — would have it, the 17-year-old is now cruising the clouds at over 5,500 feet. [embed]https://youtu.be/YL_NR2cY6xY[/embed] “I earned my pilot [...]
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