Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »With Heavy Hearts: Sad News about The Icon Mark Harmon
Mark Harmon, the renowned actor known for his famous role as Leroy Jethro Gibbs on NCIS, has recently become a source of concern for fans and the entertainment business. Harmon, 72, has been a TV mainstay for decades, winning millions of hearts with his charming performances and unshakable dedication to his craft. However, new reports [...]
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