Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »The transformation of Joan Van Ark: From star on ‘Dallas’ and ‘Knots Landing’ to loving mother and wife
Joan Van Ark rose to fame as Valene Ewing on Dallas, but foremost the spinoff series Knots Landing. The actress reprised her role in 2012 for one episode, and today, she’s happily married to her high school sweetheart with whom she’s had one daughter. Van Ark has gotten older, but the 78-year-old is still going [...]
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