Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »Mark Wahlberg talks about the importance of not “denying” his faith.
Actor Mark Wahlberg is well known for his outspoken Catholicism and is also a devout Christian. To mark the start of Lent, he proudly sports an ash cross on his forehead to show his commitment to this revered season. Wahlberg, on the other hand, favors to keep his private relationship with God a secret. The [...]
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