Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »Where Was Savannah Guthrie?
This morning, fans of the beloved “Today” Show were surprised to see co-host Savannah Guthrie absent from the show. But fear not, she had a very good reason for her absence – she was on a book tour for her latest work, “Mostly What God Does: Reflections on Seeking and Finding His Love Everywhere”. Just [...]
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