The human body contains 14 main meridians, with 12 of them aligned with a 24-hour internal clock. Each meridian becomes dominant for a two-hour window daily, influencing specific body functions, emotions, and internal experiences. This ancient concept, rooted in traditional Chinese medicine, helps explain patterns in sleep and energy throughout the day. Waking up at [...]
Read More »Where Was Savannah Guthrie?
This morning, fans of the beloved “Today” Show were surprised to see co-host Savannah Guthrie absent from the show. But fear not, she had a very good reason for her absence – she was on a book tour for her latest work, “Mostly What God Does: Reflections on Seeking and Finding His Love Everywhere”. Just [...]
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