The human body contains 14 main meridians, with 12 of them aligned with a 24-hour internal clock. Each meridian becomes dominant for a two-hour window daily, influencing specific body functions, emotions, and internal experiences. This ancient concept, rooted in traditional Chinese medicine, helps explain patterns in sleep and energy throughout the day. Waking up at [...]
Read More »Female Police Officer Takes Her Own Life After Being “Targeted” By Her Boss
A Metropolitan Police officer, Nicola Forster, who suffered from post-traumatic stress disorder (PTSD) after working on the frontline of the Grenfell Tower fire, tragically ended her life after feeling targeted by her boss, an inquest has revealed. The 45-year-old was found dead at her home in September 2022, a month after an upsetting meeting with her manager, Inspector Hayley Webb, …
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