Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »Longtime House Democrat Passes Away
Missouri Democratic Rep. Bill Clay Sr., the first black congressman from the state, died on Thursday after serving 32 years in the U.S. House. He was 94. Clay, a civil and workers’ rights advocate, represented the state’s 1st district from 1969 to 2001, and he was a driving influence in St. Louis’ recovery after “white [...]
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