Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »Staten Island teen becomes one of the youngest African American-licensed pilots
Kamora Freeland never had the desire to touch the sky. The Staten Islander dreamed of exploring the ocean as a marine biologist as a little kid. But as fate — disguised as her mother, Lakema — would have it, the 17-year-old is now cruising the clouds at over 5,500 feet. [embed]https://youtu.be/YL_NR2cY6xY[/embed] “I earned my pilot [...]
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