Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »They’ve now issued a warning…
Andrea and Paul Haynes appeared on *A Current Affair* to share the heartbreaking story of their daughter, Esra, who died at 13 from chroming, a lethal social media trend. Esra, a vibrant athlete, suffered cardiac arrest after inhaling aerosol deodorant during a sleepover, leading to irreversible brain damage. The Haynes family, devastated by Esra’s passing, [...]
Read More »









