Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »We mourn the loss of a beloved figure whose courage
The sentence that stayed with me throughout Deborah’s final hours—“I brought my daughter into the world, and I took her out of it”—felt like both a truth and a burden, something no parent ever imagines themselves saying. Sitting beside her bed, my hand wrapped around hers, time seemed to soften around us, stretching into something [...]
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