Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »Some people put a wet towel on the window, and you will do the same after reading this
As frigid temperatures continue to grip numerous regions across the globe, the promise of an impending, scorching summer looms on the horizon. Last year etched its name in the records as the hottest ever since measurements began, setting the stage for an extended period of heat that has become a challenging norm for both wildlife [...]
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