Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »Only Baby-Boomers Know What These Are. Do You Know?
The technology we use today is something of a marvel. We have state-of-the-art cellphones, laptops, AirPods, speakers, gaming systems, and just about everything else under the sun. But not so many decades in the past, technology looked a lot different. If you’re a baby boomer, you will likely recognize some of the following images. Although [...]
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