Sleep is one of the most essential biological processes for human survival, influencing memory consolidation, emotional regulation, immune strength, metabolic balance, and even cardiovascular stability. Although it may appear passive from the outside, sleep is in fact a highly dynamic neurological event orchestrated by complex brain networks. Throughout the night, the brain cycles through structured [...]
Read More »If your TV went off air every night with the Star Spangled Banner, you grew up in a great era.
If Your TV Went Off Air Every Night with the Star-Spangled Banner, You Grew Up in a Great Era There was a time when American television wasn’t a 24/7 affair, when channels didn't run endless streams of programming and the day would come to a definitive close. If you grew up in an era when [...]
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